There are many reasons why you should read funny short stories and on a daily basis. All these reasons boil down to one thing – laughter and its benefits to your health, to your relationships and to your life. Of course, you don’t need any expert to tell you that laughter is the best medicine and, thus, it is good for you. Still, let’s take a look at how reading the likes of funny kids stories should be on your daily menu breakfast, lunch and dinner, even snacks.
Laugh and Be Healthy
Have you ever noticed how that you laugh wholeheartedly at hilarious jokes, anecdotes and stories your whole body is involved? We have terms like tickled to the bone, laugh your head off, and belly laugh to denote how laughter affects the body.
Science has pointed out that laughing at funny short stories, jokes and anecdotes relaxes the entire body mainly by relieving physical stress and tension. After a few minutes of good laughter, you will feel relaxed for the next 45 minutes.
It is not just feelings of relaxation that makes laughter the best medicine. Laughter also strengthens the immune system because it stimulates the release of antibodies and immune cells while lessening stress hormone levels. Add in the benefits of protection for the heart and release of feel-good hormones known as endorphins and you have more reasons to laugh even in the midst of a health crisis, be it emotional or physical.
The benefits of laughter from reading truly funny kids stories and funny short stories about the follies of adults also extend to your emotional health. When you laugh, you say goodbye to distressing emotions even on a temporary basis that, in turn, makes you see things in a better perspective. Laugh at your problems, so they say, and you are bound to find a better solution for them.
Laugh and Be Happy
Because you are happier, thanks to laughter, your relationships with family and friends also benefit. In fact, scientific research has found that shared laughter strengthens the bond between two people for many reasons. Relationships are kept fresh and exciting while also being made deeper with each session of shared laughter. To paraphrase, those who laugh together, stay together.
So, start reading all the funny short stories you can read and get free, major and lifetime benefits!