Aside from being painful, hemorrhoids is also embarrassing for the person suffering it. It is unimaginable that unexpected bleeding from the behind can actually occur to someone who has hemorrhoids (let the case of menstruation among women rest in this issue).
Uncontrollable itchiness and the burning sensation that usually accompanies hemorrhoids are just too much for some individuals to bear. Because of this, it is without doubt that people are dying to undergo medical treatments or relief treatment procedures just to get rid of their hemorrhoids.
One of the most common method of relieving hemorrhoids is by soaking the anal area in a hot tub. Sitting in lukewarm water for several minutes repeatedly during the course of the day can help aid relief from itchiness and pain brought by hemorrhoids.
Hemorrhoids can also be relieved by applying topical ointment onto the affected area. It can relieve the burning and itching feeling due to the irritations at the affected area. Aside from topical ointment or hemorrhoids cream, a suppository can also be a good alternative. Suppositories containing soothing medicine can be inserted in the anal canal.
Apply ice packs or cold compress to the inflamed hemorrhoids veins. The coldness can help reduce swelling as well as redness.
Developing and maintaining a fibrous diet would also help prevent or treat hemorrhoids. A person with hemorrhoids should avoid eating too much meat and dairy products since these can cause constipation. Constipation should be avoided by someone who has hemorrhoids because the straining brought by it can aggregate more pain towards the hemorrhoids. Too much pushing during defecation can also cause hemorrhoids to rupture and bleed. In this manner, fibers are really needed in the body to help aid digestion and to have a clean and soft stool – making way for an easier defecation.
Taking 40 grams of fibers daily would be enough to ensure smoother digestion. Fibers can be found among green leafy vegetables, rice, oatmeal, citrus fruits, cereals and whole grains. Another part for a healthy diet is the drinking of at least eight glasses of water daily. This is to avoid dehydration and to help, as well, in having soft stool.
Develop a more active lifestyle. Sedentary lifestyle might cause hemorrhoids to further bloat as excess weights are continuously pushing pressure towards the lower abdomen. Notably, people with excess weights (or those who are obese) and pregnant women are more prone to hemorrhoids problems. Refrain also from sitting and standing in just one position for prolonged period of time.
No matter how small or large the size of your hemorrhoids may be, it is always advisable to consult a doctor the soonest time possible. This is to ensure further complications and problems. Furthermore, seeking medical advice at an earlier time can help treat hemorrhoids right away; thus, reducing further pain and discomfort.